30 days Strong And Lean

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About Course

Get access to my 30 day strong and lean home workout on your platform! If you feel you are ready and your body is ready, implement these workouts into your routine, to supplement the 3 weeks of Wellness Success Anywhere, Anytime!

Course Content

Welcome On Board

  • Introduction to the Strong and Lean home workout
    00:00

Week 1 – Pain Killers

Week 2 – The Sweat Box

Week 3 – Lean On Me

Week 4 – Strong And Lean

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